A cracked tooth is painful and worrying; it sometimes needs emergency treatment. If you have been going through this, you might be exploring the possibilities of healing a cracked tooth naturally, and nothing will make it worse. While not all cracked teeth require treatment, some cracks necessitate treatment in various forms, ranging from surgery to treatments involving natural oral healing techniques, which can help you build your teeth back up, manage pain, and heal. In this blog, we share how to heal cracked teeth naturally, strengthen tooth enamel, and use home remedies for cracked teeth.
Understanding Cracked Teeth
Cracked teeth span from a minor surface fracture to splits that affect the tooth’s structure. Trauma, teeth grinding or biting on complex objects may be responsible for the cracking. Recognising related symptoms, like sharp pain when chewing or sensitivity to hot or cold, is vital to determine how serious of an issue a cracked tooth is and to allow appropriate treatment.

Different Types Of Tooth Cracks And Their Severity
Cracked teeth can be at the surface level, as minor cracks or something profound into the structure and nerves of the tooth. So, there are a few different types of cracks that can happen:
Craze Lines
These small surface cracks typically do not affect the tooth’s health and are usually only visible on the enamel.
Fractured Cusps
These cracks affect the chewing surface and may cause discomfort, though they don’t usually impact the pulp.
Cracked Tooth
A severe crack may run from the top of the tooth down to the root and needs to be treated by a dentist as soon as possible.
Split Tooth
The more serious crack is where a tooth splits into two pieces, typically requiring dental extraction or extensive dental work.
The severity of the crack will determine whether you can heal naturally or need to seek a professional dental cack.
Signs And Symptoms Of A Cracked Tooth
Depending upon the crack severity of the crack, symptoms of a cracked tooth can be different. The symptoms are most commonly the following:
- Pain when chewing or biting down that’s particularly noticeable with particular foods or drinks.
- Sensitivity to hot or cold temperatures
- Pain and swelling around the diseased spot, which can irritate the gums.
- Intermittent pain, which may be exacerbated by chewing or speaking.
When you have these symptoms, you must see their seriousness and consult for proper natural or professional cracked tooth treatment.
Natural Remedies For Heal Cracked Teeth
Natural solutions for healing broken teeth include boosting tooth enamel with calcium, phosphorus, and fluoride, which can support remineralisation. Herbal treatments such as clove oil and turmeric paste can reduce inflammation and relieve pain. When complemented with good oral hygiene, these remedies can encourage healing and prevent additional damage from occurring with a cracked tooth.
Using Calcium And Phosphorus For Enamel Repair
Tooth Enamel repair is one of the most native ways to remove cracked teeth. The enamel of your teeth is the hardest substance in your body, and its integrity is crucial to stopping further harm. Calcium and phosphorus are essential minerals that can help remineralizing teeth and strengthen enamel. Calcium-rich foods like dairy products, leafy greens and almonds can help rebuild enamel. Phosphorus-containing foods: Fish, eggs, and nuts support enamel formation and help naturally “heal” teeth.
Fluoride Treatments For Remineralization
Fluoride is another natural tooth enamel strengthening tool. Fluoride is known to remineralise teeth and prevent further damage caused by cracks. Brushing with fluoridated toothpaste or applying a fluoride rinse once a day can help facilitate the process of repairing enamel loss. Fluoride treatments are especially effective at reversing damage by remineralising the areas surrounding a crack, which will lessen sensitivity and the chances of future damage.
Herbal And Home Remedies
Herbal remedies may not be a permanent solution for tooth strengthening. However, these remedies can help in delaying the onset of tooth decay. This is because most herbs used to treat dental ailments contain antibacterial and anti-inflammatory properties that help people with tooth problems. Some of the common remedies are as follows:
Clove Oil For Pain Relief
Due to its potent analgesic and anti-inflammatory properties, clove oil is an effective and natural way to relieve cracked tooth pain. It consists of eugenol, which will numb pain and help reduce swelling around the affected area. If you want to love oil, dab a little on the cracked tooth directly with a cotton ball or swab. This can provide short-term relief from pain and discomfort until you can visit a professional.
Turmeric Paste For Inflammation Reduction
Turmeric, known for its anti-inflammatory benefits, is also a good solution for cracked teeth. It helps reduce swelling and heals quickly. To use turmeric for broken teeth, combine turmeric powder with water to form a paste. Apply this paste to the cracked tooth and gently massage it into the area. Let it sit for a few minutes, then wash it off. This natural treatment can help calm inflammation and alleviate pain.
Preventing Further Damage To A Cracked Tooth
To prevent additional harm to the teeth, make sure you avoid sugary foods or foods that are sticky. Some of the standard measures that you can take to reduce future damage are as follows:
Foods To Avoid With A Cracked Tooth
If you have a cracked tooth, you should avoid eating foods that can worsen the situation. Hard, crunchy or sticky foods can exacerbate the crack, and extremely hot or cold foods can induce painful sensitivity. Foods to avoid include:
- Ice or hard candies
- Nuts or seeds
- Chewing gum
- Very hot or cold drinks
Instead, choose softer foods such as mashed potatoes, smoothies, or yogurt to avoid pressing on the cracked tooth. Soothing food is critical to prevent further damage and allow natural tooth healing processes.
Using A Mouthguard For Protection At Night
If you clench your teeth at night, wearing a mouthguard can help prevent further damage to a cracked tooth. Grinding teeth (bruxism) places excess strain on your teeth and can aggravate cracks and chips. A mouth guard can prevent further fractures while you sleep with a protective barrier. This is a simple but effective way to prevent the tooth from breaking further and relieve its grinding-induced pain.
Maintaining Good Oral Hygiene For Healing
When recovering from a cracked tooth, it is essential to maintain oral hygiene. Brushing twice a day with fluoride toothpaste and flossing regularly can keep bacteria from entering the crack and leading to an infection. You can also use an antibacterial mouthwash to kill bacteria surrounding the cracked area and brush & floss. Keeping the affected tooth clean will help prevent disease and promote healing.

Conclusion
So, if you are among the people suffering from cracked teeth, listen carefully! Minerals such as calcium, phosphorus, and fluoride strengthen your enamel and enable the healing of the broken tooth. Natural pain reliever clove oil and natural anti-inflammatory turmeric are great options to keep symptoms under control and enhance the tooth repair process. Also, this tooth must be protected against damage again with food, a mouthguard, and good oral hygiene to correct the tooth.
Don’t waste time and money trying to do it yourself. If your cracked tooth has a lot of pain or sensitivity, or you’re unsure how to deal with it, you can contact Dental Faith. Call us now to book an appointment for a consultation and begin the journey to restore your oral health naturally.
FAQs
Can a cracked tooth heal on its own?
A cracked tooth usually won’t repair itself because the enamel doesn’t regrow. If this is not done, mild cracks can spread further but remain stable with treatment and care. Severe cracks will typically require professional intervention to avoid complications.
What natural remedies help with a cracked tooth?
Natural ways to manage joint pain: Use clove oil for pain relief and turmeric paste for inflammation. Calcium, phosphorus, and fluoride are great for helping to heal and strengthen the enamel. However, these treatments will not fix the cracks; they can relieve pain.
How can I protect a cracked tooth from worsening?
If you have a cracked tooth, to protect it, don’t chew hard or sticky foods, and wear a mouthguard if you grind your teeth at night. You can prevent further damage and infection by maintaining good oral hygiene and getting timely dental care.